ABOUT PALMYRA PERFORMANCE LLC
Palmyra Performance is a Mental Performance Private Practice created by Bella Johnson. We offer sport and performance psychology services to the athletic and general populations focusing on improving our client's mental performance. This includes focusing on mental skills training to ensure that they remain at the top of their game.
The name "Palmyra Performance" stems from the two places where Bella discovered her passion for her work: hike-to-skiing on Palmyra Peak in her first hometown of Telluride, Colorado and hiking through Palmyra palm trees in her second hometown of Phoenix, Arizona.
What is Mental Performance Consulting?
Performance Psychology examines the psychological factors that influence one's performance. Mental Performance Consultants work with individuals and teams to enhance the client's psychological and mental skills, with a goal of improving their performance. Mental performance can be used to enhance an individuals performance in sport, the workforce, school, return from injury, or every day life.
​
Mental Skills training is tailored to individual's preferences and needs in their own performance. This could include working on performance enhancing skills such as: confidence, motivation, emotional regulation, visualization, and focus.
Meet The Team
Bella Johnson M.S, CMPC, ATC
Founder of Palmyra Performance
Certified Mental Performance Consultant®
Growing up in Colorado, Bella was exposed to sport and high performance at a young age. This led her to recieve her B.S in. Athletic Training from the University of Michigan and become a Certified Athletic Trainer. Following her time working as an ATC, she discovered there was more to performance beyond the physical aspect. This is when she decided to return to school and receive her M.S. in Sport and Exercise Psychology from the University of Kentucky.
Bella has experience working as a mental performance consultant with professional, D-1, and youth athletes. She also works with the general population on mentally returning from injury.
